A confidence-building assembly for girls in the messy middle of middle school.

By 7th grade, girls are right in the heart of it'; the shifting friendships, the sudden insecurity, the testing of boundaries, the moments where they’re trying to figure out who they are and where they fit. It’s the year when relational aggression often spikes, not because girls are “mean,” but because they’re navigating big feelings with half-built skills.

This is the moment when girls need support, language, and guidance, delivered in a way they’ll actually listen to, so they can rise above the drama instead of getting swept up in it.

RISE is a powerful, short, accessible assembly designed to help girls:

  • recognize unhealthy dynamics early

  • understand why friendships feel so intense at this age

  • build emotional awareness and self-respect

  • practice skills that prevent harm before it happens

  • and rise into stronger, more confident versions of themselves

This assembly speaks directly to today’s 7th grade girl in her humor, her pace, her emotions and her real lived experience…so the message doesn’t just sound good, it sticks and starts shifting the culture right away.

The 7th Grade RISE Assembly

What’s included

✔ 6-Minute Kickoff Assembly Video
A captivating, faceless, TikTok-style video that grabs attention, speaks in their voice, and walks them through the reality of girl-to-girl relational aggression. No fluff. No lecturing. Just truth they can feel.

✔ Reflection Worksheet
A short, guided reflection that helps girls explore:

  • how they show up socially

  • where they may have caused harm

  • what they want to do differently

  • how they want to enter high school

The questions are developmentally sensitive, non-shaming, and designed to spark real self-awareness.


✔ Teacher/Facilitator Guide
A simple, clear script teachers can read to:

  • introduce the assembly

  • set the emotional tone

  • guide the reflection

  • close the session with warmth and support

No prep needed. Teachers simply follow the guide.

✔ Email Template for Staff
A ready-to-send email school leaders can share with staff explaining:

  • what RISE is

  • why girls need it

  • how teachers should handle the “additional resource” request

✔ Optional Additional Resource Page for Targeted Girls
A gentle, private PDF for girls who have been on the receiving end of relational aggression.

Distributed only if a student reaches out to a teacher.

Designed to protect dignity and privacy, support those who need extra care and keep the assembly emotionally safe for everyone.

✔ Optional Extra Resources to Share
A small collection of recommended follow-ups teachers can use to extend the impact, including:

  • suggested discussion questions

  • a mini kindness pledge

  • future “rise check-ins”

  • guidance for supporting targeted girls quietly and compassionately

GET THE ASSEMBLY FOR FREE